Peter Levine, PhD, offers body-oriented techniques that clients can use to make themselves feel safe outside of your session … containment, soothing, safety.
Self Hug
Connect head and heart and abdomen
Tapping the body, self-squeezing the body
The video is about 6 minutes long
About Admin-Blog-SJT
Paul is a Family Counsellor, Psychotherapist and Reiki Master with a Masters Degree in Counselling Psychology who has been working with clients in Peterborough Ontario and surrounding area since the late 1990s. Over the years he has been involved in family & individual counselling and has received training in diverse and esoteric practices such as Hypnosis, Shamanic Journeying, Remote Viewing, Reiki, Philosophy, Integral Theory, and Spirituality, to name a few.
