Somatic Experiencing and Trauma Response

Somatic Experiencing and Trauma Response

How to Heal Trauma & PTSD with Somatic Experiencing

This is a very informative video about the healing process and the mechanism relating to trauma and the fight flight response.

Our systems are really very brilliant and they are designed to keep us safe. The problem occurs when we are in environments that constantly overload our nervous systems or when we experience specific events that overload us.

Our conditioning and social structures restrict our natural healing capacity but all is not lost we can follow some simple steps to work through profound healing. The following video is about 30 minutes but it is well work the time ….. enjoy.

About Admin-Blog-SJT

Paul is a Family Counsellor, Psychotherapist and Reiki Master with a Masters Degree in Counselling Psychology who has been working with clients in Peterborough Ontario and surrounding area since the late 1990s. Over the years he has been involved in family & individual counselling and has received training in diverse and esoteric practices such as Hypnosis, Shamanic Journeying, Remote Viewing, Reiki, Philosophy, Integral Theory, and Spirituality, to name a few.
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