Shame

Shame is a complicated emotion that can affect our lives in both positive and negative ways. Brené Brown shares her thoughts about shame in this 20 minute TED talk. I recommend listening to her perspective and thinking about how shame shows up in your life.

About Admin-Blog-SJT

Paul is a Family Counsellor, Psychotherapist and Reiki Master with a Masters Degree in Counselling Psychology who has been working with clients in Peterborough Ontario and surrounding area since the late 1990s. Over the years he has been involved in family & individual counselling and has received training in diverse and esoteric practices such as Hypnosis, Shamanic Journeying, Remote Viewing, Reiki, Philosophy, Integral Theory, and Spirituality, to name a few.
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