Category Archives: Uncategorized

“You Are Not Alone” 9 current and retired RCMP members speak openly about PTSD. This video was produced in the hopes of reaching new members who may not know the effects of PTSD, those who may be in the initial … Continue reading →

Consider for a moment that addiction is not a result of what we have been told for years. What if addictions are more complicated and yet more simple than we ever thought, what if addictions were a result of stress, … Continue reading →

Julia Rucklidge talks about nutrition and its impact on mental health. She spoke at TEDxChristchurch (Newzeland) and published on Nov 10, 2014 Micronutrients and optimum nutrition is a viable and cost effective way to reduce, control and treat mental illness … Continue reading →

According to World Health Organization, many people with mental health concerns refrain from seeking treatment because of the stigma associated with it. The fact is that families from all walks of life are affected by mental health concerns, regardless of … Continue reading →

Toxic Parents, It’s not about Blaming, It’s about Reclaiming Does this mean that we expect that our parents should have been perfect in every way? Well, no. We are all human and we can all lose control and act out … Continue reading →

It would be funny, if it were not so painful,  the number of times someone said to me they  had a “normal” childhood with a loving family. Yes, it is true we learn our own version of “normal” and yes we … Continue reading →

The new College of Registered Psychotherapists and Registered Mental Health Therapists of Ontario (CRPO) has been proclaimed by the Government of Ontario as of April 1, 2015. This is a significant step in the ongoing process of regulating Psychotherapy in … Continue reading →

2015 Second Quarter Schedule (April – July) Email if you would like to be placed on the class list for any of the posted events Shamanic Journey Workshop April 25, 2015 (10 am – 4 pm) The Shadow Series April … Continue reading →

My friend Tom (CAST Canada)  just shared this video (TED Talk) with me and I think it is very important information for all of us to consider. Adverse Childhood Experiences have a profound effect on our ability to form healthy … Continue reading →

Rupert Sheldrake is one of my favourite Spiritual Scientists and I find that his perspective is clear and concise. He is a very interesting story teller with a penetrating mind and an engaging sense of humour . In this particular … Continue reading →