Category Archives: Uncategorized

I am just back from London and completing the first year requirements of a 3 year training process in Somatic Experiencing.  Trauma is so rampant in our society and it has the potential to reduce the full loving expression of … Continue reading →

Trauma activates a complicated process that has the potential to change our lives. Have you ever considered that your trauma may actually have an impact on your children and their children. Perhaps you are experiencing the results of your father’s trauma … Continue reading →

Adverse Childhood Experiences (ACE) This was a large study (17,000 people) done from 1995 to 1997, to determine the impact of childhood maltreatment and later-life health and well-being. The study concluded that childhood abuse, neglect, and exposure to other traumatic … Continue reading →

In honor of Teen Dating Violence Awareness Month, they have launched a completely redesigned That’s Not Cool website to inform, inspire, and activate teens and adult allies to stand up to dating violence. Share it with the teens in your life—whether they’re … Continue reading →

We all live with stress of some kind. Stress, in and of itself, is not bad and research has indicated that we actually need some stress to ensure optimal performance. Just think of any task you have done well, you were likely under … Continue reading →

When local men and women are trained to treat depression and anxiety through such methods as cognitive behavioral therapy, recovery rates increase dramatically. Patel’s speech is a humbling reminder that much of the world has only limited access to mental … Continue reading →

What to do when you feel sick and can’t make it to work? The Ontario Medical Association suggest that we stay home when we are sick and further they say employees should not be required to get a note from their … Continue reading →

211 …. What is that? …. Yes you just call!! 211 is a helpline and online database of Ontario’s community and social services. 211 is answered and updated by highly-trained specialists. Call 2-1-1 | Free | Confidential | Live answer … Continue reading →

This is the new team at Core Healing Arts 315 King Street, Peterborough A great group of people who are all loving, compassionate and highly skilled in their field of practice.