Fast Facts about Mental Health

Mental Health continues to be an issue that bounces in and out of our lives. When you consider that one in five of us will experience some sort of mental health issue in our life time we may hope to “win” the lottery and avoid the issue. But, look around you and notice four people you love, four people you are close to at work, and four people you socialize with each week. Now consider that you … or one of the four people in each of those close circles will experience mental health issues.

Given the prevalence of mental health issues it is very important to consider how you support yourself and how you are able to support those around you.

Fast Facts about Mental Illness

About Admin-Blog-SJT

Paul is a Family Counsellor, Psychotherapist and Reiki Master with a Masters Degree in Counselling Psychology who has been working with clients in Peterborough Ontario and surrounding area since the late 1990s. Over the years he has been involved in family & individual counselling and has received training in diverse and esoteric practices such as Hypnosis, Shamanic Journeying, Remote Viewing, Reiki, Philosophy, Integral Theory, and Spirituality, to name a few.
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