{"id":98,"date":"2015-07-09T19:30:43","date_gmt":"2015-07-09T19:30:43","guid":{"rendered":"http:\/\/sacredjourneytherapy.com\/bloggworks\/?p=98"},"modified":"2015-07-09T19:30:43","modified_gmt":"2015-07-09T19:30:43","slug":"the-role-of-nutrition-in-mental-health","status":"publish","type":"post","link":"https:\/\/sacredjourneytherapy.com\/bloggworks\/?p=98","title":{"rendered":"The Role of Nutrition in Mental health"},"content":{"rendered":"<p>Julia Rucklidge talks about nutrition and its impact on mental health. She spoke at TEDxChristchurch (Newzeland) and published on Nov 10, 2014<\/p>\n<p>Micronutrients and optimum nutrition is a viable and cost effective way to reduce, control and treat mental illness<\/p>\n<p>Poor nutrition is a significant and controllable risk factor for the development of mental health issues.<\/p>\n<p>Dr Rucklidge\u2019s talk is only 17 minutes long but well work the time to listen to her message and decide for yourself if this information can have a positive effect on your life and the lives of your loved ones.<\/p>\n<p><code><br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/3dqXHHCc5lA\" width=\"654\" height=\"410\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<\/code><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Julia Rucklidge talks about nutrition and its impact on mental health. She spoke at TEDxChristchurch (Newzeland) and published on Nov 10, 2014 Micronutrients and optimum nutrition is a viable and cost effective way to reduce, control and treat mental illness &hellip; <a href=\"https:\/\/sacredjourneytherapy.com\/bloggworks\/?p=98\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/sacredjourneytherapy.com\/bloggworks\/index.php?rest_route=\/wp\/v2\/posts\/98"}],"collection":[{"href":"https:\/\/sacredjourneytherapy.com\/bloggworks\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sacredjourneytherapy.com\/bloggworks\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sacredjourneytherapy.com\/bloggworks\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sacredjourneytherapy.com\/bloggworks\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=98"}],"version-history":[{"count":3,"href":"https:\/\/sacredjourneytherapy.com\/bloggworks\/index.php?rest_route=\/wp\/v2\/posts\/98\/revisions"}],"predecessor-version":[{"id":101,"href":"https:\/\/sacredjourneytherapy.com\/bloggworks\/index.php?rest_route=\/wp\/v2\/posts\/98\/revisions\/101"}],"wp:attachment":[{"href":"https:\/\/sacredjourneytherapy.com\/bloggworks\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=98"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sacredjourneytherapy.com\/bloggworks\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=98"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sacredjourneytherapy.com\/bloggworks\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=98"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}