Do you find that you are often taking care of other people’s needs at the expense of your own? Do you find yourself angry, frustrated, and resentful while at the same time feeling guilty about your feelings?<\/p>\n
Perhaps you are the person that just cannot say “NO” or on the other had you have a hard time saying “YES” when you really want to. Do you find that when you enter a room people cluster around you to have their needs met or on the other hand do they scatter at the sight of you, fearful of your expectations and demands.<\/p>\n
Healthy boundaries allow us to say what we think and feel in a loving non-destructive way. Boundaries can change over time and in different situations but the goal is to be aware of and in control of our boundaries at all times.<\/p>\n
This day long workshop will help you understand if you are a Steamroller<\/strong> or a Doormat<\/strong> and provide insights and strategies on how to come back to a balanced place of healthy boundaries that will nurture your life and the lives of those around you.<\/p>\n","protected":false},"excerpt":{"rendered":" Do you find that you are often taking care of other people’s needs at the expense of your own? Do you find yourself angry, frustrated, and resentful while at the same time feeling guilty about your feelings? Perhaps you are … Continue reading