{"id":285,"date":"2019-08-02T15:54:46","date_gmt":"2019-08-02T15:54:46","guid":{"rendered":"http:\/\/sacredjourneytherapy.com\/bloggworks\/?p=285"},"modified":"2019-09-02T16:05:44","modified_gmt":"2019-09-02T16:05:44","slug":"emdr-and-trauma","status":"publish","type":"post","link":"https:\/\/sacredjourneytherapy.com\/bloggworks\/?p=285","title":{"rendered":"EMDR and Trauma"},"content":{"rendered":"<p>We have difficult experiences on a regular basis and most people are able to deal with them in a healthy way. The problem occurs when we are overloaded to such an extent that our systems are traumatized. This has historically been a significant problem but now there are many good therapy processes that help to process the trauma so it no longer hinders your life.<\/p>\n<p>A trauma specialist Bessel van der Kolk shares his video (6.5 minutes)<\/p>\n<p><iframe loading=\"lazy\" width=\"600\n\" height=\"337\" src=\"https:\/\/www.youtube.com\/embed\/EgCDzYro2I8\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>We have difficult experiences on a regular basis and most people are able to deal with them in a healthy way. The problem occurs when we are overloaded to such an extent that our systems are traumatized. This has historically &hellip; <a href=\"https:\/\/sacredjourneytherapy.com\/bloggworks\/?p=285\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/sacredjourneytherapy.com\/bloggworks\/index.php?rest_route=\/wp\/v2\/posts\/285"}],"collection":[{"href":"https:\/\/sacredjourneytherapy.com\/bloggworks\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sacredjourneytherapy.com\/bloggworks\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sacredjourneytherapy.com\/bloggworks\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sacredjourneytherapy.com\/bloggworks\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=285"}],"version-history":[{"count":2,"href":"https:\/\/sacredjourneytherapy.com\/bloggworks\/index.php?rest_route=\/wp\/v2\/posts\/285\/revisions"}],"predecessor-version":[{"id":287,"href":"https:\/\/sacredjourneytherapy.com\/bloggworks\/index.php?rest_route=\/wp\/v2\/posts\/285\/revisions\/287"}],"wp:attachment":[{"href":"https:\/\/sacredjourneytherapy.com\/bloggworks\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sacredjourneytherapy.com\/bloggworks\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sacredjourneytherapy.com\/bloggworks\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}