{"id":117,"date":"2015-11-23T18:15:27","date_gmt":"2015-11-23T18:15:27","guid":{"rendered":"http:\/\/sacredjourneytherapy.com\/bloggworks\/?p=117"},"modified":"2015-11-28T23:50:14","modified_gmt":"2015-11-28T23:50:14","slug":"somatic-experiencing","status":"publish","type":"post","link":"https:\/\/sacredjourneytherapy.com\/bloggworks\/?p=117","title":{"rendered":"Somatic Experiencing"},"content":{"rendered":"<p>I recently had the pleasure of attending a 4 day intensive workshop training session in \u201cSomatic Experiencing\u201d. This is the process that has evolved from the Trauma recovery work of Peter A. Levine, PhD.<\/p>\n<p>The approach (as I understand it so far) puts our human response to trauma in a biological context. \u00a0Symptomatic responses to trauma are considered through the lens of an understanding of the anatomical nervous system and specifically the dorsal and ventral vagal systems.<\/p>\n<p>The process works by resolving and releasing the energy of trauma gradually and not getting stuck in the memories or the narrative of the traumatic event(s).<\/p>\n<p><code><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/YYkSoxh6cYc\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/code><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>I recently had the pleasure of attending a 4 day intensive workshop training session in \u201cSomatic Experiencing\u201d. This is the process that has evolved from the Trauma recovery work of Peter A. Levine, PhD. The approach (as I understand it &hellip; <a href=\"https:\/\/sacredjourneytherapy.com\/bloggworks\/?p=117\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/sacredjourneytherapy.com\/bloggworks\/index.php?rest_route=\/wp\/v2\/posts\/117"}],"collection":[{"href":"https:\/\/sacredjourneytherapy.com\/bloggworks\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sacredjourneytherapy.com\/bloggworks\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sacredjourneytherapy.com\/bloggworks\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sacredjourneytherapy.com\/bloggworks\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=117"}],"version-history":[{"count":5,"href":"https:\/\/sacredjourneytherapy.com\/bloggworks\/index.php?rest_route=\/wp\/v2\/posts\/117\/revisions"}],"predecessor-version":[{"id":129,"href":"https:\/\/sacredjourneytherapy.com\/bloggworks\/index.php?rest_route=\/wp\/v2\/posts\/117\/revisions\/129"}],"wp:attachment":[{"href":"https:\/\/sacredjourneytherapy.com\/bloggworks\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sacredjourneytherapy.com\/bloggworks\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sacredjourneytherapy.com\/bloggworks\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}