Julia Rucklidge talks about nutrition and its impact on mental health. She spoke at TEDxChristchurch (Newzeland) and published on Nov 10, 2014
Micronutrients and optimum nutrition is a viable and cost effective way to reduce, control and treat mental illness
Poor nutrition is a significant and controllable risk factor for the development of mental health issues.
Dr Rucklidge’s talk is only 17 minutes long but well work the time to listen to her message and decide for yourself if this information can have a positive effect on your life and the lives of your loved ones.