Monthly Archives: December 2014

Psychotherapy in Ontario






Well, here we are nearing the end of 2014 and we are still waiting to see the proclamation of the new¬†College of Registered Psychotherapists of Ontario (CRPO). The process began back in 2007 and continues to this day. Some feel … Continue reading

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Minding Our Bodies






The Canadian Mental Health Association Ontario (CMHA) has been working on the promotion of a multi-year program that focuses on healthy eating and adequate exercise. The research suggests (not to anyones surprise) that our mental health is profoundly affected by … Continue reading

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Healthy Boundaries






Do you find that you are often taking care of other people’s needs at the expense of your own? Do you find yourself angry, frustrated, and resentful while at the same time feeling guilty about your feelings? Perhaps you are … Continue reading

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First Quarter Schedule 2015






Email if you would like to be placed on the class list for any of the posted events The Shadow Series January 14, 21, 28, 2015 (7 – 9 pm) Introduction to Meditation January 19, 26, February 2 (Evenings 6 … Continue reading

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